Stephen DurellOct 25, 20221 minHow Full is Your Health Bucket?The body has an amazing ability to heal and adapt. So, why are you dealing with chronic inflammation? Generally speaking, we have an...
Stephen DurellOct 27, 20213 minIs Your Food Making You Sick?What are food allergies, intolerances and food sensitivities? A lot of people use the terms food allergy, food intolerance and food...
Stephen DurellFeb 9, 20215 minAnswers to Your Weight Loss QuestionsWhy is it so hard to lose weight? Unfortunately, there is a lot of misinformation around losing weight. People keep doing the same things...
Stephen DurellNov 10, 20202 minAnswers to Your Top Headache QuestionsWhat is the difference between a migraine and a tension headache? A lot of people believe that migraine headaches are just severe tension...